11 Simple Lifestyle Changes That Have A Huge Impact

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When considering a snack, try just one healthier option before opening the bag of chips or cookies. Fruits such as cantaloupe will satisfy a sweet tooth and a hunger pang at the same time. Or just choose veggie chips, which are just as delicious as potato chips.

Replace Your Unhealthy Midnight Snacks

When considering a snack, try just one healthier option before opening the bag of chips or cookies. Fruits such as cantaloupe will satisfy a sweet tooth and a hunger pang at the same time. Or just choose veggie chips, which are just as delicious as potato chips.